A complete daily routine for hair and scalp care

A complete daily routine for hair and scalp care

A complete daily routine for hair and scalp care

A complete daily routine for hair and scalp care

A practical and balanced routine that supports scalp health, reduces hair loss, and enhances hair thickness and shine. It includes steps for alternating washes, a light daily care without washing, a weekly scalp treatment, and a heat protectant before styling.

Weekly routine (3–4 times per week)

  1. Rosemary Scalp Purifying Shampoo
    Quantity: 2 pumps for short hair, 3-4 for medium/long hair.
    Application: Focus on the scalp first with a gentle massage for 60–90 seconds to stimulate blood circulation.
    Wait: Leave the foam on for 1–2 minutes and then rinse with lukewarm water.

    Repetition: Repeat as needed (double cleanse on product-heavy days).
    Notes: Botanical formula helps clear buildup without drying out the scalp.
    Add shampoo
  2. Conditioner to thicken and strengthen strands (after shampoo)
    Quantity: 2-3 pumps on lengths only (avoid scalp).
    Wait: 2-3 minutes then rinse well.
    Notes: Enhances hair elasticity and reduces breakage without weighing it down.

    Add conditioner
  3. Tonic/Anti-hair loss after washing (on wet scalp)
    Quantity: Spray 6-8 sprays to cover the entire scalp.
    Application: Massage into extremities for 60 seconds for better absorption.
    Repetition: Daily morning or evening (even on days without washing).
    Notes: Enriched with caffeine and biotin to support roots and thickness.

    Add scalp tonic

Quick daily routine without washing

  1. Root Boost & Thicken Spray (on clean/dry scalp)
    Quantity: 5-7 sprays on thinning areas or the entire scalp.
    Application: Gently massage until surface moisture disappears.
    Repetition: Daily or as needed for thickening and refreshing.

    Add root booster
  2. End serum/oil for shine and anti-split ends
    Dosage: 1–2 pumps onto semi-moist or dry tips.
    Application: Smooth through the ends, then the rest of the length; avoid the scalp.
    Repetition: Daily before/after styling.

    Notes: Reduces frizz and gives a soft shine.
    Adding oil to the tips

Weekly scalp treatment (1–2 times/week)

  1. Gentle scalp exfoliator/scrub
    Quantity: One teaspoon distributed on wet scalp areas.
    Application: Gently massage for 2–3 minutes to remove dead cells and buildup.
    Directions: Shampoo before use, then rinse and continue with your routine.
    Warning: Do not use on the same day as strong scalp treatments.

    Add scalp scrub

Protect and style (before blow-drying or flat-ironing)

  1. Heat protection spray up to 230–450°F
    Quantity: 8-10 sprays distributed throughout the lengths 5 minutes before heat.
    Notes: Reduces split ends and frizz, and keeps hair soft.

    Add thermal protection

Alternatives to promote growth and thickening

  1. Growth and Thickness Shampoo (Biotin + Caffeine)
    Usage: Replace with Rosemary Shampoo on workout/excess oil days or alternate 2–3 times per week.
    Add growth shampoo
  2. Growth Support Balm
    Usage: After any shampoo, leave on for 2–3 minutes and then rinse.
    Add growth conditioner

💡 Professional tips for better results

  • Regular scalp massage for 60–90 seconds with shampoo/toner stimulates blood circulation.
  • Avoid very hot water; lukewarm water protects the scalp barrier and reduces dryness.
  • Weekly schedule: Scalp scrub 1–2 times, and heat protectant before any heat application.
  • Photograph your hair every two weeks in the same lighting to monitor thickening and reduce shedding.
  • تم النسخ!

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