Nutricost Magnesium Complex Extra Strength 500 mg Supplement is a practical dietary supplement with a complex formula that combines three forms of magnesium: Magnesium Oxide, Magnesium Citrate, and Magnesium Glycinate, to provide concentrated daily support for the body with 500 mg of magnesium per serving. This product is designed to help support muscle and nerve function, mineral balance, general relaxation, and bone health within a healthy and balanced lifestyle.

The magnesium complex formula helps provide the body with an essential mineral involved in many vital processes, such as supporting muscle contraction, nerve signaling, energy production, and heart and bone health. Having more than one form of magnesium also makes this product suitable for those looking for a comprehensive daily supplement that combines strength and a diverse formula in one easy-to-use capsule.

Main Features and Benefits:

• Provides 500 mg of magnesium per serving to support the daily need for this essential mineral.
• Contains a complex formula of Magnesium Oxide, Magnesium Citrate, and Magnesium Glycinate to provide diverse and complete support.
• Helps support normal muscle function, especially with an active lifestyle or daily stress.
• Contributes to supporting nerve function and normal nerve communication within the body.
• Supports bone health by providing an important mineral involved in building bones and maintaining their strength.
• Helps support energy production and the vital processes the body needs daily.
• Suitable for those who want to add a daily magnesium supplement to their general health and nutritional balance routine.
• Comes in an Extra Strength formula for those looking for a high dose of magnesium in one capsule.
• Contains 240 capsules, providing up to 240 servings when used as directed.
• A gluten-free and non-GMO formula.
• Easy-to-use capsules, suitable for a daily routine with water or as directed by a specialist.
• Helps support general relaxation and body balance as part of a complete healthy lifestyle.

Helps To:

• Support muscle function and help maintain normal performance.
• Support nerve function and normal nerve communication.
• Contribute to bone health and maintain bone strength.
• Support mineral balance within the body as part of a balanced diet.
• Support energy production and daily vital processes.
• Enhance general relaxation and help promote a feeling of daily balance.
• Support heart and muscle health within a healthy lifestyle.
• Compensate for dietary magnesium deficiency when needed and as directed by a specialist.
• Support the body during periods of activity and daily stress when following a suitable healthy routine.
• Help reduce fatigue related to mineral deficiency if the diet is insufficient.
• Support a healthy lifestyle by providing an essential mineral for the body.
• Maintain body performance in a more balanced, active, and comfortable way.

Suitable for:

Expected Results:

• With regular use as directed, it helps support daily magnesium levels.
• Contributes to supporting muscle and nerve function within a healthy lifestyle.
• Helps support general relaxation and body balance when used as part of a healthy routine.
• Supports bone and muscle health thanks to its magnesium content.
• Helps provide the body with an important mineral involved in energy production and vital processes.
• May contribute to improving the overall feeling of comfort when there is a dietary need for magnesium.
• Helps support the body’s daily performance when maintaining a balanced diet and healthy lifestyle.
• Best results appear when used regularly with drinking water and following usage instructions.

How to Use:

1. Take one capsule daily as a dietary supplement.
2. Take with a full glass of water, preferably with a meal to reduce the possibility of digestive discomfort.
3. Do not exceed the suggested dose unless directed by a healthcare professional.
4. It is preferable to use it at the same time daily to maintain routine consistency.
5. If you are taking medication or have a health condition, consult your doctor before use.
   

Usage Tips from Beauty Time:

• To get the best benefit, the Beauty Time team recommends using the supplement within a healthy routine that includes a balanced diet, enough water intake, and regular sleep.
• It is preferable to take the capsule with a meal, especially for those with a sensitive stomach, to help reduce the possibility of digestive discomfort.
• It is not recommended to combine it with other high-dose magnesium supplements unless after consulting a specialist, to avoid exceeding the suitable dose.
• If you are taking medications such as some antibiotics, thyroid medications, heart or blood pressure medications, or other mineral supplements, consult your doctor about the appropriate timing of use.
• For those who exercise, it can be included in a general health routine to support muscles and mineral balance with good nutrition.
• If stomach upset or loose stools occur, it is preferable to stop use temporarily or consult a specialist to evaluate the suitable dose.
• Do not rely on the supplement alone to treat fatigue, cramps, or sleep problems; it is preferable to identify the underlying cause with a healthcare professional if symptoms continue.
• Keep the bottle tightly closed after each use to maintain capsule quality and protect them from moisture.
• For the best experience, use regularly as directed without doubling the dose if you forget it.
• Dietary supplements do not replace a balanced diet and should not be used as a substitute for medical advice when there is a health condition.

Supplement Facts:

Ingredients:

• Magnesium: An essential mineral that helps support muscle and nerve function, bone health, and many vital processes in the body.
• Magnesium Oxide: One of the magnesium forms used in the formula to provide a high dose of magnesium.
• Magnesium Citrate: A form of magnesium included in the complex formula to support daily use.
• Magnesium Glycinate: A form of magnesium combined with glycine, commonly used in daily magnesium formulas.
• Full Ingredients: Magnesium from Magnesium Oxide, Magnesium Citrate, and Magnesium Glycinate, Gelatin Capsule, Magnesium Stearate from Vegetable Source, Microcrystalline Cellulose, Silica.

Warnings:

• Intended for healthy adults aged 18 years and older.
• For use as a dietary supplement only, not as a substitute for a balanced diet.
• Not intended to diagnose, treat, cure, or prevent any disease.
• Consult your doctor before use if you are pregnant or breastfeeding.
• Consult your doctor before use if you are taking medication or have a health condition, especially kidney disease, heart or blood pressure problems, or mineral disorders.
• Do not exceed the suggested daily dose unless directed by a healthcare professional.
• Some forms of magnesium may cause stomach upset or loose stools in some people.
• Separate magnesium use from some medications or other supplements as directed by your doctor or pharmacist.
  
• Store in a cool, dry place away from moisture and direct sunlight.
• Label information or ingredients may vary depending on the manufacturing batch or manufacturer updates, so please refer to the product packaging for the most up-to-date information.